Programs Listing

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Education Programs, Events and Screenings

"Celebrate and Educate" Multicultural Health Fair

Learn about the many unique customs and cultural preferences relevant to healthcare. Several cultures will be represented. Handouts for healthcare providers will be available for each culture containing information on birth customs, gender issues, communication and respect styles, and end-of-life issues. The event will also include ethnic food samples, recipes and musical samplings.

• Thursday, Oct. 1
• 7:30 a.m. - 5 p.m.
• Backus Entry level conference rooms

Program free; no registration required.

Beginning and Continuing Yoga with Michele Flowers

Classes incorporate stretching,movement, and attention to the breath to relax the body, improve flexibility, calm themind and enhance inner awareness. Suitable for beginners, those with physical limitations and continuing students. Walk-ins welcome, $14/class walk-in fee, based on space availability.

• Mondays, Sept. 14, 21, 28*; Oct. 5, 12, 19
• 5 - 6:15 p.m.
• Beth Jacob Synagogue, 400 New London Tpk., Norwich (*class on Sept. 28 will be held in the Backus Hospital entry level conference rooms 2-3)
• Mondays, Sept. 14, 21, 28*; Oct. 5, 12, 19
• 6:30 - 7:45 p.m.
• Beth Jacob Synagogue, 400 New London Tpk., Norwich (*class on Sept. 28 will be held in the Backus Hospital entry level conference rooms 2-3)

There is a $66 fee for this six-week series and registration is required. Call CHI at 425-3877 formore information.

Breast Health Patient Navigator Program

Free to women who experience a suspiciousmammogram and/or ultrasound reading. The Patient Navigator helps guide the woman fromthe suspicious reading to a definitive diagnosis in the shortest amount of time possible to facilitate more efficient access and guidance to breast health care services and information. Services include assistance with referrals to local resources and social support; assistance with appointments; educational support; and, one-on-one meetings to increase satisfaction with their breast health care experience.

For more information on the free program call Joyce Kuusela, RN, at 425-3870, or Theresa Thackston at 425-3809.

Breast cancer prevention Dessert at Backus:
"Fighting the Fear: Screening and Prevention in Pre-Menopausal Women."

Presenters include introductions by radiation oncologist Dr. Meena Moran; OB-GYN Dr. MelissaWelch, who will talk about the importance of the self breast exam; a talk about different modalities in Diagnostic Imaging given by a radiologist on the Backus Medical Staff; oncologist Dr. Anca Bulgaru, who will focus on genetic screening and prevention in high-risk patients; surgeon Dr. Mark Tramontozzi, who will discuss follow-up for abnormal mammograms; Rose Zmyslinski, an advanced practice registered nurse in Psychiatric Services, who will talk about removing the fear barrier; and Kathy Turner of the American Cancer Society. A question and answer session with the panelists will follow the presentation.

• Wednesday, Sept. 9
• 6:30 p.m.
• Backus entry level conference rooms

Program free but registration required. Call 823-6379 for more information.

Colchester '57 Fest

A free osteoporosis screening will be available at the festival, on the Backus Mobile Health Resource Center van, conducted by a tech fromthe Backus Hospital Diagnostic Imaging Department. AWellness tent will feature a variety of screenings. Fun and educational for the whole family.

• Saturday, Sept. 12
• 4 - 8 p.m.
• Colchester Recreation Complex

Program free; no registration required.

Diabetes Outpatient Self-Management Program

This programincludes an initial assessment by Certified Diabetes Educators, a Registered Nurse and a Clinical Dietitian. There are four, two-hour group classes which address all of the required components of Self Management of Diabetes. The programis offered every month with day and evening sessions available. Provides individuals, families and significant others the opportunity to gain a greater understanding of the components of self-caremanagement. Health care provider referral is required. Family members or significant others are encouraged to attend. You may contact the Diabetes Center formore information by calling 892-6906 and selecting the Patient Education Classes prompt. Program free but registration is required. Call 892-6906 for more information.

Family Matters Health Talk: "Coping with the Stress of New Parenthood."

Andrea Dameron, RN, and Ali Coley, SocialWorker, will discuss topics such as post-partumdepression and shaken baby syndrome during the monthly Community Education series.

• Thursday, Sept. 10
• 6:30 - 8 p.m.
• Backus Hospital entry level conference rooms

Program free but registration required. Call 823-6313 for more information.

Free Community Blood Pressure Screening

The third Wednesday of each month.
• Wednesday, Sept. 16
• 1 - 2 p.m.
• Entry level conference room 3

Program free; no registration required.

Free Community Prostate Cancer Screening

Urologists Franklin Friedman,MD, and Richard Colman, MD, are volunteering their time for this vital screening. A digital rectal exam will be performed and a blood test (PSA) will be drawn. Participants will need to call the doctor that performs their examto find out their PSA result one week following the screening. Educationalmaterials will be available.

• Saturday, Sept. 12
• 9 a.m. - 1 p.m.
• Backus Ambulatory Medical Care Unit (AMC), offmain lobby

Program free but registration required. Call 823-6313 for more information.

HeartWalk

The Mobile Health Resource Center will be on-site during the annual American Heart Association HeartWalk. Free blood pressure screenings will be offered to the community.

• Sunday, Oct. 18
• 9 am. - noon
• Rocky Neck State Park, Niantic

Program free; no registration required. To sign up for the Backus HeartWalk team, call Shawn Mawhiney at 889-8331, ext. 2312.

Meditation for Everyone

Meditation can help you deal with stress and pain and can be part of treatment for conditions including hypertension and heart disease. Come quiet your mind and body, release the stress of your day and enter stillness, clarity, and peace. Instructor: Marie Perez.

• Wednesdays, Sept. 16, 23, 30; Oct. 7, 14
• 6:30 - 7:30 p.m.
• Backus Center for Healthcare Integration (CHI), 115 Lafayette St. (across the street fromthe hospital).

There is a $50 fee for the five-week series and registration is required. Call CHI at 425-3877 for more information.

NAACP Health Fair

Cindy Arpin, RN, Stroke Program Coordinator, will be on the Mobile Health Resource Center van providing info on stroke risk and prevention.

• Saturday, Sept. 5
• 10 a.m. - 3 p.m.
• Jenkins Field, Taftville

Program free; no registration required.

Prepare for Surgery, Heal Faster

Using Guided Imagery and relaxation helps people feel calmer before surgery, have less pain after surgery and recover more quickly. The techniques are also helpful formany other procedures to help lessen anxiety. The patient will receive a book and CD or tape and take one 90-minute instructional class. Ideally the class is taken 1-3 weeks prior to surgery. Classes are offered each Monday and Wednesday. A friend or familymembermay accompany the patient.

• Mondays, Sept. 7, 14, 28 (no class Sept. 21)
• 5 - 6:30 p.m.
• Backus Hospital Surgical Services Family Room
• Wednesdays, Sept. 2, 9, 16, 23, 30
• 2 - 3:30 p.m.
• Backus Outpatient Care Center, 111 SalemTpk., Norwich

There is a $30 (tape and book) or $35 (CD and book) fee for this program and registration is required. Call CHI at 425-3877 for more information.

Psychiatric Department Monthly Lectures

Psychiatric trends and topics. Usually held on the fourth Thursday of every month.

• Thursday, Sept. 24
• 3 - 4:30 p.m.
• Backus Hospital entry level conference rooms 1-2

Program free; no registration required.

Reiki Training, Level I and II

Reiki (Ray key), an energy therapy, is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is useful for practitioners, caregivers and for self-care. Participantsmay register for Level I and /or Level II classes. Instructor: Marie Perez, Reiki Master.

• Saturday, Oct. 3
• 9 a.m. - 6 p.m.
• Center for Healthcare Integration, 115 Lafayette St. (across fromthe hospital).
• Sunday, Oct. 4
• 9 a.m. - 6 p.m.
• Center for Healthcare Integration, 115 Lafayette St. (across fromthe hospital).

There is a $150/level fee for this program and registration is required. Call CHI at 425-3877 for more information.

Sail Through Surgery

A pre-op programfor children, ages 18 and under, and their parents, to help prepare for an upcoming surgery.

• Friday, Sept. 4
• 4 - 4:30 p.m.
• Backus Hospital Same Day Surgery waiting area
• Saturday, Sept. 19
• 10 - 10:30 a.m.

Program free but registration required. Call 823-6328 for more information.

Step Out: Walk to Fight Diabetes

Join the Backus Teamat the annual American Diabetes Association fundraiser.

• Sunday, Sept. 20
• 9 a.m.
• Harkness Memorial Park,Waterford

Program free; no registration required. Call the Backus Diabetes Management Center at 892-6906 for more information.

Tai Chi

A combination ofmartial arts and meditation inmotion. The many health benefits include increased balance, circulation, coordination, flexibility, andmental clarity. Suitable for beginners, those with physical limitations, as well as continuing students. Instructor: David Chandler. These are the last five classes in an eightweek series. New series will begin Oct. 6.

• Tuesdays, Sept. 1, 8, 15, 22, 29
• 6:30 - 8 p.m.
• Backus Outpatient Care Center, 111 Salem Tpk., Norwich

There is a $120 for the eight-week series and registration is required. Call CHI at 425-3877 for more information.

Thin's In

Whatever your weight loss goals, this acclaimed weight reduction program will give you the tools you need to lose weight andmaintain healthy eating habits. Learn the importance of combining proper portions within the five food groups for nutritious and healthy eating. Thin's In combines balanced eating, exercise and behaviormodification, which will leave you feeling mentally and physically satisfied and healthier. Instructor: Dianne Rubin.

• Mondays, Sept. 14, 21, Oct. 5, 12, 19, 26; Nov. 2, 9, 16, 23 (no class Sept. 28)
• 4:30 - 5:15 p.m. (4 - 4:30 p.m. weigh in)
• Backus Outpatient Care Center, 111 SalemTpk., Norwich
• Mondays, Sept. 14, 21; Oct. 5, 12, 19, 26; Nov. 2, 9, 16, 23 (no class Sept. 28)
• 6:30 - 7 p.m. (6 - 6:30 p.m. weigh in)
• Backus Outpatient Care Center, 111 SalemTpk., Norwich

There is a $130 fee for this 10-week program and registration is required. Call CHI at 425-3877 for more information.

Total Care Program (joint replacement)

Learn what to expect fromyour joint replacement surgery-preparatory measures, the procedure, rehabilitation, and other issues. Includes demonstrations from physical therapists.

• Wednesdays, Sept. 2, 9, 16, 23, 30
• 11:30 a.m. - 1:30 p.m.
• Backus Outpatient Care Center, 111 SalemTpk., Norwich.

Program free; no registration required. Call Cheryl Martel at 892-6963 for more information.

Total Care Program (spinal fusion)

Backus patients scheduled for surgery can learn what to expect fromspinal fusion surgery-preparatorymeasures, the procedure, rehabilitation, and other issues.

• Wednesdays, Sept. 2, 9, 16, 23, 30
• 9 - 11 a.m.
• Backus Outpatient Care Center, 111 SalemTpk., Norwich

Program free but registration required. Call 892-6963 for more information.

Yoga for Lunch with Sandy Hartnett

An invigorating way to restore energy, calmyourmind and eliminate those afternoon"blahs."Yoga for Lunch leaves you feeling happy, calmand energized, instead of lethargic or jittery froma heavy meal or a cup of coffee. Give yourself a midday pick-me-up and try Yoga for Lunch!! The classes, guided by Sandy Hartnett, certified Kripalu yoga teacher, will be designed according to the skills and needs of all the participants. Walkins are welcome, $12/class, based on space availability.

• Wednesdays, Sept. 9, 16, 23; Oct. 7, 14, 21 (no class Sept. 30)
• 12:30 -1:30 p.m.
• Otis Library, 261 Main St., Norwich

There is a $60 fee for the six-week series and registration is required. Call CHI at 425-3877 for more information.

Childbirth and Infant Care

Breast-feeding Preparation Class

Learn breast-feeding tips for success. This class is for expectant women.

• Thursday, Sept. 3
• 6 - 8 p.m.
• Backus Hospital conference room3

Program free but registration required. Call 425-3863 or e-mailmoc@wwbh.org for more information.

Childbirth Preparation Classes

A four-week series offered on Monday evenings in the Backus Hospital Birthing Center. Includes a tour of the Birthing Center. Register threemonths prior to due date.

• Mondays, Sept. 14, 21, 28; Oct. 5
• 7 - 9 p.m.
• Backus Hospital entry level conference rooms 1-2

There is a $55 fee for this program and registration is required. Call 425-3863 or e-mail moc@wwbh.org for more information.

Childbirth Preparation Classes (weekend)

A two-day weekend class. Register early. Continental breakfast included.

• Saturday and Sunday, Sept. 19-20
• 9:30 a.m. - 1:30 p.m.
• Backus Hospital entry level conference rooms 1-2

There is a $55 fee for this program and registration is required. Call 425-3863 or e-mail moc@wwbh.org for more information.

Childbirth Refresher Class

A one-evening class taught by a certified instructor for couples who have had an infant less than three years ago.

• Wednesday, Sept. 9
• 7 - 9 p.m.
• Backus Hospital Birthing Center

There is a $35 fee for this program and registration is required. Call 425-3863 or e-mail moc@wwbh.org for more information.

Dr. Dad

Designed for the expectant or new father. Information on how to be a great dad and steps to prepare your home for your new baby. This interactive resource ismeant to help you now and in the years to come. Class will include information on the Well Child, Sick Child, Injured Child and Safe Child.

• TBA
• Backus Hospital E-2 conference room

Program free but registration required. Call 425-3863 or e-mail moc@wwbh.org for more information.

Expectant Grandparent Seminar

Designed to bring expectant grandparents up to date with: roles of grandparents; current information about pregnancy and childbirth; breastfeeding and bottle feeding; home safety for babies and toddlers; variations in the newborn; baby care; and questions and answers.

• Wednesday, Oct. 14
• 7 - 9 p.m.
• Backus Hospital Birthing Center

Program free but registration required. Call 425-3863 or e-mail moc@wwbh.org for more information.

Happiest Baby on the Block

Would you like to learn how to calm your new baby's cries ... inminutes? Learn why your baby is crying and how to turn on the calming reflex so that your baby can be happy and sleep longer. This two-hour class includes the information you need to help your baby and a parent kit for use at home. May be taken while pregnant or in the first weeks at home.

• Backus Hospital Birthing Center

There is a $50 per couple fee for this program and registration is required. Call Andrea at 860-917-9110 or e-mail andrea@naturallovingembrace.com for more information.

Hypno Birthing Class

Learn how to break the fear-tension pain cycle. Complete childbirth education series using hypnosis, relaxation, visualization and education to have a more comfortable, satisfying birth. Available Monday evenings or weekends.

• Mondays, Nov. 9, 16, 23, 30
• 6 - 9 p.m.
• Backus Hospital Birthing Center
• Weekends, Sept. 12, 13, 19, 20
• 9:30 a.m. - 12:30 p.m.
• Backus Hospital Birthing Center

There is a $300 fee for this program and registration is required. Call Andrea at 860-917-9110 or e-mail andrea@naturallovingembrace.com for more information.

Infant Massage

Five-week sessions offering techniques for infant massage and relaxation at Backus Hospital. Pro-rated for those who join mid-session.

There is a $70 fee for this program and registration is required. Call 860-564-4753 for more information.

Infant-Child CPR

A Backus Birthing Center program for parents and parents-to-be in the instruction of CPR infants and children. Instructor is certified in CPR. Classes are limited to eight people per session.

• Thursday, Oct. 15
• 6 - 8 p.m.
• Backus Hospital Birthing Center

There is a $35 per couple or $20 per person fee for this program and registration is required. Call 425-3863 or e-mail moc@wwbh.org for more information.

Labor Comforts

A three-hour class to learn labor support techniques to maximize your comfort and relaxation in labor.

• Monday, Sept. 14
• 6 - 8:30 p.m.
• Backus Hospital Birthing Center

There is a $65 fee for this program and registration is required. Call Andrea at 860-917-9110 or e-mail andrea@naturallovingembrace.com for more information.

New Moms' Support Group

Open tomoms of babies up to six months. Ask questions in a supportive environment, talk to other newmoms about concerns, like postpartumissues, breastfeeding, feeding issues and infant care. Group is facilitated by the Lactation Consultant/educator.

• Tuesday, Sept. 15
• 11 a.m. - 12:30 p.m.
• Backus Same Day Surgery Family Room

Program free; no registration required. Call 425-3863 or e-mailmoc@wwbh.org for more information.

Nurturing Your Newborn - An Infant Care Class

This two-hour class teaches normal newborn behavior, tests and procedures in the hospital, and how to care for your baby in the first few days at home. Topics include: safe sleep, swaddling, bath demonstration, feeding, newborn appearance and behaviors and when to call the doctor.

• Thursday, Sept. 17
• 6 - 8 p.m.
• Backus Hospital Birthing Center Conference Room

Program free but registration required. Call 425-3863 or e-mail MOC@wwbh.org for more information.

Parents-to-be Open House

Informational session and a tour of the Birthing Center. Speakers include OB doctor, pediatrician, and lactation consultant. Birth registry/paternity and various other educational materials will be available. Tours start at 6:15 p.m. from themain lobby followed by speakers at 7 p.m. Refreshments will be served. To register call Elaine at 823-6517.

• Wednesday, Sept. 16
• 6 - 9 p.m.
• Backus Hospital entry level conference rooms 2-3

Program free but registration required. Call 823-6517 for more information.

Prenatal Yoga Class

Release your stress and tension. Build more energy and strength. Minimize your discomfort. Learn safe and effective ways to feel good and revitalize yourself to enjoy your pregnancy and motherhood.

• Wednesdays, Sept. 9, 16, 23, 30; Oct. 7
• 6:30 - 8 p.m.
• Beth Jacob Synagogue

There is a $72 fee for this program and registration is required. Call 887-3388 or e-mail hathayoga@snet.net for more information.

Sibling Class

This one-day class helps big brother or sister, ages 3-6, prepare for the new addition. Tours of the Birthing Center are included and participants have the chance to see a newborn.

• Sunday, Sept. 6
• 2 - 3 p.m.
• Backus Hospital Birthing Center

Program free but registration required. Call 425-3863 or e-mail moc@wwbh.org for more information.

Signing Safari Parent Workshops

Learn the benefits of using American Sign Language with your hearing baby. Decrease fussiness while improving communication and have fun at the same time. This two-hour class teaches common signs that you will use with your baby or toddler. Also includes DVD and Pictionary of over 100 signs.

• Backus Hospital Birthing Center

There is a $50 per couple fee for this program and registration is required. Call Andrea at 860-917-9110 or e-mail andrea@naturallovingembrace.com for more information.

Teen Birthing

A two-evening childbirth preparation class to prepare adolescent couples for labor and delivery. Call for confirmation.

• Tuesday, October TBA
• 4:30 - 7 p.m.
• Backus Hospital Birthing Center

There is a $10 fee for this program and registration is required. Call 425-3863 or e-mail moc@wwbh.org for more information.

Clinics and Services

Amputee Clinic

For new amputees or amputees considering a new prosthesis. Usually held the first Tuesday of the month. Individualized sessions.

• Tuesday, Oct. 6
• 1 - 3 p.m.
• Backus Outpatient Care Center, 111 SalemTpk., Norwich

Program free but registration required. Call 823-6317 for more information.

Backus Car Seat Clinic

Backus Hospital and Safe Kids New London County offer car seat checks and installation on the first and third Friday of every month.

• Fridays, Sept. 4, 18
• 10 a.m. - 1 p.m.
• Norwich Fire Department

Program free but registration required. Call 442-0733 for more information.

HIV Education and Testing Site

Offers free, anonymous and confidential HIV education, counseling and testing. Ongoing Mondays andWednesdays 5 - 8 p.m. and Tuesdays 9 a.m. - 4 p.m. at 107 Lafayette St. The clinic will be closed on Monday, Sept. 7, in honor of Labor Day.

Program free but registration required. Call 823-6343 for more information.

Relaxation and Restoration

Backus Hospital's Center for Healthcare Integration (CHI) offers Acupuncture, Healing Touch, Therapeutic Massage (Swedish, Deep Tissue, and Hot Stone Therapy), Reflexology and Reiki sessions to the community by hospital-credentialed therapists. No referral is needed.

There is a fee for this program and registration is required. Call 425-3877 to schedule an appointment or for more information.

Sexually Transmitted Disease Clinic


Diagnosis and treatment ofmost sexually transmitted diseases; HIV and Hepatitis C testing is available. Mondays and Wednesdays, 5:30 - 7:30 p.m., at 107 Lafayette St. Only eight patients seen each clinic session. No new registrations accepted after 7 p.m. The clinic will be closed on Monday, Sept. 7, in honor of Labor Day.

Program free; no registration required. Call 823-6344 for more information.

Support Groups

Brain Injury Support Group

For persons who have experienced a brain injury, and for their families and friends. Usually held on the first Thursday of the month.

• Thursday, Sept. 3
• 1:30 - 3 p.m.
• Backus Medical Office Building Radiation Therapy conference room

Program free; no registration required. Call 889-8331, ext. 4060, for more information.

Breast Cancer Support Group

For breast cancer patients and their families, sponsored by Backus Hospital and ECHO. Usually held on the third Tuesday of each month.

• Tuesday, Sept. 15
• 7 - 8:30 p.m.
• Backus Hospital Medical Office Building Radiation Therapy Waiting Room

Program free; no registration required. Call 892-2777 for more information.

Cancer Support Group

Cancer patients and survivors are invited to discuss how cancer has changed their lives. Usually held on the second Tuesday of the month.

• Tuesday, Sept. 8
• Noon - 1 p.m.
• Backus Hospital Medical Office Building conference room

Program free but registration required as lunch will be provided. Call 892-2777 for more information.

Diabetes Support Group

The Department of Diabetes, Endocrinology and Metabolismoffers a Day Diabetes Support Group, usually held on the first Tuesday of every other month. The evening support group is usually offered every othermonth on the firstWednesday. This offering is perfect for individuals who would like to share information and learn from others with diabetes.

• Wednesday, Oct. 7
• 7 - 8 p.m.
• Backus Outpatient Care Center, 111 SalemTpk., Norwich

Program free but registration required. Call 892-6906 and leave amessage on the Diabetes Patient Education line for more information.

Eastern Connecticut Celiac Support Group

Do you have Celiac Disease? Do you have an intolerance to gluten in your diet? Usually held the fourth Thursday of the month.

• Thursday, Sept. 24
• 6:30 p.m.
• Entry level conference rooms 1-2

Program free but registration required. Call 889-7776 for more information.

Head and Neck Cancer Support Group

For cancer patients, survivors and caregivers. Education and support group during treatment and afterwards. Usually held the third Tuesday of the month.

• Tuesday, Sept. 15
• 5 - 6 p.m.
• Entry level conference rooms

Program free; no registration required. Call 892-2777 for more information.

Laryngectomy Support Group

Tri-County NewVoice Club for laryngectomy patients and familymeets on the second Sunday of the month.

• Sunday, Sept. 13
• 2 - 4 p.m.
• Backus Hospital Medical Office Building Radiation Therapy conference room

Program free; no registration required. Call Speech Therapy at 889-8331, ext. 4490 for more information.

Lyme Disease Support Group

Talk with others about how Lyme disease has impacted your life and learn the latest on diagnosis and treatments. Usually meets the first Thursday of the month.

• Thursday, Sept. 3
• 6:30 - 7:30 p.m.
• Backus Hospital Medical Library

Program free; no registration required. Call Kimberlee Pappa at 860-303-9020 for more information.

Mended Hearts

Support group for patients with cardiac problems. Usuallymeets the third Tuesday of everymonth. Facilitated by Sue Rahn, RN, of the Backus Cardiac Rehabilitation Department.

• Tuesday, Sept. 15
• 6:30 p.m.
• Backus Hospital entry level conference room 1

Program free; no registration required.

Pregnancy and Infant Loss Support Group

"Angels Remembered" is a support group for parents who have experienced pregnancy or early infancy loss. Held the second Tuesday of each month.

• Tuesday, Sept. 8
• 7 - 8:30 p.m.
• Backus Hospital Medical Office Building conference room

Program free; no registration required. Call Elynor Carey at 889-8331, ext. 4239, for more information.

Prostate Support Group

The American Cancer Society's Man to Man programis a forumformen to learn about prostate cancer diagnosis and treatment options, as well as coping and everyday living skills, through interactive presentations andmaterials. Specialists in various fields related to prostate cancer share information onmedical topics and quality of life issues. Nomedical advice is offered. Held the second Tuesday of every month.

• Tuesday, Sept. 8
• 7 - 8:30 p.m.
• Union Baptist Church, 119 High St., Mystic

Program free; no registration required. Call 800-227-2345 for more information.

Sharing and Caring: Stroke Support and Conversation Group

For persons who have experienced a stroke, and for their families and friends. Usually held on the second Thursday of the month.

• Thursday, Sept. 10
• 1 - 2 p.m.
• Backus Outpatient Care Center, conference room 1

Program free; no registration required. Call 823-6317 and ask for Pamor 889-8331, ext. 3480, for more information.