Lose weight in 2008
PrintLose weight in 2008
NORWICH – The William W. Backus Hospital is offering a program to help people follow through on their New Year’s resolutions to lose weight and live healthier.
“Realistic Resolutions: Simple Changes You Can Make for a Healthier Lifestyle,” will be held on Wednesday, Jan. 23, from 6-8 p.m. in the Backus Hospital entry level conference rooms. A free healthy dinner prepared by the Backus Food and Nutrition Department will be served.
Dianne Rubin, a nutrition coach and owner of the Thin’s In program in Waterford, will speak about behavior modifications and healthy eating. Topics include the importance of weighing food, portion control, food journaling and cooking tips.
To register for the program, call 889-8331, ext. 4211. Seating is limited.